Back Country Cuisine Cottage Pie
Fast, tasty, nourishing and light to carry, this is adventure food at its finest. Hut full? Guess you're sleeping on the floor. Eat and be merry with lentils, vegetables, savory tomato sauce and potato topping.
Features
- Gluten Free.
- Light – the pouch weighs one third of the meal it makes.
- Fast – ready to eat in 10 to 15 minutes.
- Tasty – tastes good enough to finish the meal.
- Convenient – eat the meal straight from the pouch to reduce clean up.
- Long shelf life – meals produced with a four year best before date.
- New Zealand made.
Specifications
| Small | Regular | |
| Net Dry Weight | 90g | 175g |
| Reconstituted Weight | 340g | 675g |
| Spice Rating | Mild | |
| Instructions | Remove potato pouch. Add 125 ml (½ cup or MT KOSCIUSZKO fill line) of boiling water to meal pouch and add 125 ml (½ cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. | Remove potato pouch. Add 250 ml (1 cup or MT KILIMANJARO fill line) of boiling water to meal pouch and 250 ml (1 cup) of boiling water to potato pouch. Stir and stand each pouch for 10-15 minutes. |
| Nutritional Information per Serve | Energy 1500kJ (357Cal), Protein 15.6g, Fat - total 11.7g, Fat - saturated 4.6g, Carbohydrate - total 44.8g, Carbohydrate - sugars 16.0g, Sodium 1030mg | Energy 2910kJ (696Cal), Protein 30.5g, Fat - total 22.8g, Fat - saturated 9.1g, Carbohydrate - total 87.0g, Carbohydrate - sugars 30.8g, Sodium 2030mg |
| Nutritional Information per 100g | Energy 440kJ (105Cal), Protein 4.6g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 13.2g, Carbohydrate - sugars 4.7g, Sodium 303mg | Energy 440kJ (105Cal), Protein 4.6g, Fat - total 3.4g, Fat - saturated 1.4g, Carbohydrate - total 13.2g, Carbohydrate - sugars 4.7g, Sodium 303mg |
| Ingredients | Mashed Potato (34%) (Potato Flakes (Potato, Emulsifier (471), Antioxidant (Citric Acid), Preservative (223) (Sulphites)), Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Lentils (24%), Sauce (Sugar, Thickener (1442), Vegetables, Maltodextrin, Salt, Acidity Regulators (262, Citric Acid), Flavours, Hydrolysed Vegetable Protein, Yeast Extract, Herbs, Spices, Canola Oil, Colour (Paprika Oleoresins), Vegetable Extracts), Onion, Carrot (Carrot, Sugar, Acidity Regulator (Sodium Bicarbonate)), Peas (Contains Acidity Regulator (331, Sodium Bicarbonate)), Corn. | |
| Allergens | Contains: Milk, Soy, Sulphites May contain Crustacean, Egg, Fish, Almond, Cashew |
|
| Dietary Compatibility | Gluten Free | |
The standard local delivery time from our store in Melbourne for orders placed before noon is 2–7 business days via Australia Post standard delivery. Express Post is also available. Please see our Shipping page for more details. International Orders are subject to flight availability.
If you'd like to know availability and delivery times for a specific item please contact us and we will get back to you asap.
